Every weekend, I share a weekly meal plan and shopping list to simplify your meal prep. Plus, stay tuned for my latest recipe e-books—exclusively at Wholesomelicious!
Hi friends! Here is the meal plan for 5/31. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: High-Protein French Toast Muffins Meal Prep Lunch: Zucchini Noodle Italian Pasta Salad Dinner Recipes: Jerk Chicken with Pineapple Salsa serve with Coconut Lime Cauliflower Rice 30-Minute Skillet Ground Beef Picadillo Shrimp Scampi with Zucchini Noodles Mediterranean Chicken Orzo Casserole Click Here to Download Recipes!
Hi friends! Here is the meal plan for 5/17. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Breakfast Egg Muffins with Sausage and Cheddar Meal Prep Lunch: Crispy Salmon Patties with Spicy Aioli Sheet Pan Maple Dijon Chicken with Bacon Vegetable Garden Pasta serve with The BEST Grilled Pork Tenderloin! Slow Cooker Turkey Meatballs in Marinara Sauce Chicken Jalapeño Popper Burrito Bowls Meal Plan 517.pdf Click Here to Download Recipes!
Hi friends! Mother’s Day is the perfect excuse to slow down and make something special 💐 Whether you’re hosting brunch, planning a cozy dinner, or bringing a dish to share, these recipes are all about fresh flavors and simple dishes that feel a little extra special... just like Mom deserves. I just made this brand NEW recipe, and it was a 10/10 with everyone in my family! So perfect for Mother's Day: Balsamic Steak Pasta Salad with Arugula and Shaved Parmesan Tender steak, peppery arugula,...
Hi friends! Here is the meal plan for 5/3. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Meal Prep Breakfast Frittata Bowls Meal Prep Lunch: Chicken Salad with Whipped Cottage Cheese (High Protein!) Dinner Recipes: Ground Turkey Taco Bowls with Cauliflower Spanish Rice Sheet Pan Ranch Chicken with Bacon and Potatoes Baked Zucchini Noodle Spaghetti Creamy Spinach and Red Pepper Stuffed Salmon Click Here to Download Recipes!
Hi friends! Cinco de Mayo is around the corner...and that means it’s time for fun, flavor, and seriously good food. Whether you’re planning a backyard hangout, a family night in, or just want an excuse to eat really amazing Mexican-inspired dishes, I’ve got you covered. Let’s kick things off with the most important dish: salsa. And not just any salsa...this is the Best Salsa Ever. This salsa is known as the best homemade salsa on the internet! Trust me, it’s the perfect balance of fresh,...
Hi friends! Here is the meal plan for 4/19. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Grain-Free Blueberry Breakfast Bake Meal Prep Lunch: Italian Sub Salad with Cabbage (No-Bread) Dinner Recipes: Creamy Chicken Enchilada Skillet Healthy Salmon Bite Bowls in the Air Fryer Sausage Stir-Fry with Mustard Sauce Shredded Chicken and Broccoli Casserole Dinner Click Here to Download Recipes!
Hi friends! Here is the meal plan for 4/12 Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Peanut Butter & Honey Banana Muffins Meal Prep Lunch: Three-Bean Salad Dinner Recipes: Lightened Up Marry Me Chicken Pasta with Cottage Cheese! 20 minute Ginger Beef and Broccoli Stir-Fry serve with 10-Minute Easy Rice Instant Pot Pork Carnitas serve with Healthy Mexican Slaw (No Mayo!) One Pan Chicken Satay Meatballs Meal Plan 412.pdf Click...
Hi friends! Here is the meal plan for 3/29. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Strawberry Lemon Overnight Oats (5-Minute Meal Prep!) Meal Prep Lunch: Mexican Street Corn Pasta Salad with Chicken Dinner Recipes: Sausage and Vegetable Gnocchi Soup serve with Easy House Salad Creamy Lemon Chicken with Asparagus and Mushrooms serve with Crispy Parmesan Sheet Pan Potatoes Unstuffed Pepper Skillet with Ground Turkey Instant...