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WHOLESOMELICIOUS

Every weekend, I share a weekly meal plan and shopping list to simplify your meal prep. Plus, stay tuned for my latest recipe e-books—exclusively at Wholesomelicious!

What to make this week + Grocery List! (5/11)

Hi friends! Happy Mother's Day to all the moms. Here is the meal plan for 5/11. Scroll down below for links to all recipes and a grocery list for the ingredients! On the menu this week: Breakfast: Healthy Ham and Cheese Breakfast Biscuits Meal Prep lunch: Mexican Meatloaf Muffins Dinner Recipes: Slow Cooker Creamy Southwest Chicken (Paleo, Whole30) Greek Marinated Flank Steak with Tzatziki Sauce serve with Fresh Cucumber and Tomato Summer Salad 15-Minute Pan-Seared Scallops (Smooth with a...

Your Week Just Got Easier (Thanks to These Meal Prep Ideas)

Hi friends! Hope your weekend is off to a great start! Is there anything better than opening your fridge and seeing it stacked with delicious meals you already made? No guessing what’s for lunch. No last-minute takeout. Just grab, heat (or not), and eat. Meal prep seriously makes the week feel so much easier. You save time, eat better, and don’t have to stress every time you get hungry. You can set aside 60 - 90 minutes on the weekend and have so many options to enjoy throughout the week!...

What to make this week + Grocery List! (5/4)

Hi friends! Here is the meal plan for 5/4. Scroll down below for links to all recipes and a grocery list for the ingredients! I've included a few Mexican dishes you can make for Cinco De Mayo. You'll also have to try my brand NEW recipe for Creamy Green Goddess Orzo with Chicken! On the menu this week: Breakfast: Instant Pot Berry Chia Porridge Meal Prep lunch: Healthy Mexican Slaw (No Mayo!) Dinner Recipes: Creamy Green Goddess Orzo with Chicken Grilled Fajita Steak Bowls with Avocado...

What to make this week + Grocery List! (4/27)

Hi friends! Here is the meal plan for 4/27. Scroll down below for links to all recipes and a grocery list for the ingredients! On the menu this week: Breakfast: Baked Blueberry Cottage Cheese Breakfast Bowls Meal Prep lunch: Dill Pickle Chicken Salad (High Protein!) Dinner Recipes: Tequila Lime Shrimp Bowls 25-Minute Keto Chicken Cordon Bleu Slow Cooker Turkey Meatballs in Marinara Sauce Beef and Veggie Taco Skillet Click Here to Download Recipes!

What to make this week + Grocery List! (4/20)

Hi friends! Here is the meal plan for 4/20. I am sending this a day early as tomorrow is Easter and many are celebrating. Scroll down below for links to all recipes and a grocery list for the ingredients! On the menu this week: Breakfast: Apple Cinnamon Muffins Meal Prep lunch: Avocado Egg Salad (perfect for using your hard boiled eggs!) Dinner Recipes: Sheet Pan Maple Dijon Chicken with Bacon Thai Coconut Curry Turkey Meatballs Chimichurri Steak and Pepper Skillet Lemon Artichoke Chicken...

What to make this week + Grocery List! (4/13)

Hi friends! Here is the meal plan for 4/13. Scroll down below for links to all recipes and a grocery list for the ingredients! On the menu this week: Breakfast: Egg Casserole with Cottage Cheese (High Protein!) Meal Prep lunch: Mexican Street Corn Salad Dinner Recipes: Skillet Mediterranean Chicken with Roasted Red Pepper Sauce + Artichokes Coconut Milk Red Curry with Shrimp (Instant Pot!) Pecan Crusted Pork Chops serve with Easy Roasted Potatoes Sheet Pan Teriyaki Chicken with Pineapple...

What to make this week + Grocery List! (4/6)

Hi friends! Here is the meal plan for 4/6. Scroll down below for links to all recipes and a grocery list for the ingredients! On the menu this week: Breakfast: High-Protein French Toast Muffins Meal Prep lunch: Mediterranean Chickpea Salad Dinner Recipes: Easy Slow Cooker Peanut Butter Chicken Hibachi Steak Bowls Creamy Lemon Chicken with Asparagus Sausage and Vegetable Gnocchi Soup Click Here to Download Recipes!