WHOLESOMELICIOUS

Hi friends! Here is the meal plan for 3/15. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Instant Pot Berry Chia Porridge Meal Prep Lunch: Edamame Salad with Tahini Ginger Vinaigrette Dinner Recipes: High Protein Creamy Southwest Chicken Pasta Sheet Pan Cashew Shrimp Slow Cooker Ground Beef Taco Casserole Turmeric Coconut Braised Chicken serve with 10-Minute Easy Rice Click Here to Download Recipes!

Hi friends! Spring mornings can feel extra busy. The days are getting longer, schedules fill up fast, and sometimes breakfast is the first thing to get skipped. That is exactly why I love having a few simple make ahead options ready to go! These five wholesome breakfasts are easy to prep in advance, full of nourishing ingredients, and perfect for grabbing on your way out the door. Whether you need something quick, protein packed, or naturally sweet, there is a little something here for...

Hi friends! Here is the meal plan for 3/8. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: 30-Minute Crustless Quiche Meal Prep Lunch: Dill Pickle Chicken Salad (High Protein!) Dinner Recipes: Healthy One-Skillet Mediterranean Chicken with Artichokes Healthy Cheeseburger Casserole with Potatoes (Easy Family Dinner!) Lemon Chicken Asparagus Low-Carb Soup serve with Roasted Brussels Sprouts Salad with Mustard Basil Vinaigrette...

Hi friends! The warmer weather lately has me craving meals that feel a little lighter and brighter! This time of year I start reaching for fresh herbs, simple salads, easy breakfasts, and recipes that just feel like spring.So instead of sharing a full lineup of dinners today (those come tomorrow in the weekly meal plan!), I thought it would be fun to share a few Wholesomelicious recipes that are perfect for this time of year!Here are a few fresh recipes to try this week: 1. My Go-To Spring...

Hi friends! Here is the meal plan for 3/1. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Strawberry Coconut Breakfast Bake Meal Prep Lunch: Pesto Chicken with Orzo Meal Prep Bowl Recipe Dinner Recipes: Turkey and Green Bean Stir-Fry Quick-Baked Spinach Artichoke Chicken Casserole Sheet Pan Shrimp Tacos serve with Cilantro-Lime Cauliflower Rice Slow Cooker Lasagna Soup Click Here to Download Recipes!

Hi friends! If weeknights feel chaotic and you still want a nourishing dinner on the table fast, this email is for you. One of my biggest time-saving strategies is using high-quality, pre-cooked proteins as a shortcut. Honestly, it’s been a game changer for getting dinner on the table in under 20 minutes!Lately, I’ve been stocking up on some of my favorite protein staples from Costco: sliced top sirloin, cooked chicken meatballs, chicken skewers, and chicken sausages. They’re flavorful,...

Hi friends! Here is the meal plan for 2/15. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: Easy Blueberry Blender Muffins with No Flour! Meal Prep Lunch: Buffalo Chicken Salad Dinner Recipes: Creamy Green Goddess Orzo with Chicken 30 Minute Sheet Pan Jambalaya Easy Unstuffed Cabbage Casserole with Ground Turkey and Rice Slow Cooker Beef Barbacoa serve with Healthy Mexican Slaw (No Mayo!) Click Here to Download Recipes!

Hi friends! Here is the meal plan for 2/8. Scroll down below for links to all recipes and a grocery list for the week! On the menu this week: Breakfast: 30 Minute Instant Pot Egg Bites Meal Prep Lunch: Lime Coconut Curry Chickpea Soup with Quinoa Dinner Recipes: 30-Minute Buffalo Ranch Chicken Skillet Slow Cooker Beef Stroganoff Classic Spaghetti Sauce with Ground Turkey Creamy Maple Dijon Chicken with Bacon serve with Easy Oven Roasted Potatoes Click Here to Download Recipes!